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Last updated: Aug 12, 2026

Wagamama

Lemon & Yuzu Muffin

Desserts & Sweet TreatsPopular

Wagamama Lemon & Yuzu Muffin is carb-leaning, with about 60% of macro calories from carb. Each serving has 452 calories, 4.6g protein, 66.8g carbs, and 18.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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452

Calories

Per serving

4.6 g

Protein

66.8 g

Carbs

18.1 g

Fat

Nutrition Facts

Amount per serving

Calories452 kcal

% Daily Value*

Total Fat 18.1 g23%

Saturated Fat 2.7 g14%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 66.8 g24%

Dietary Fiber 1.6 g6%

Total Sugars 43 g—

Protein 4.6 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

452

kcal

Protein4.6 g (4%)

Carbs66.8 g (60%)

Fat18.1 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 4.6 g9%

Fiber 1.6 g6%

Sodium 0 mg0%

Sugars 43 g—

Saturated Fat 2.7 g14%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4.6g protein and 452 calories.No

Lower carb66.8g carbs per serving.No

Low fat18.1g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Katsu343 kcal · 16.4 g protein

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Quick comparisons

Lemon & Yuzu Muffin has 371 more calories than Amai Sauce (Vg) and 2.5g more protein. Compare

Lemon & Yuzu Muffin has 434 more calories than Americano and 3.4g more protein. Compare

Amai Sauce (Vg)81 kcal · 2.1 g proteinAmericano18 kcal · 1.2 g proteinApple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g proteinAsahi Zero83 kcal · 0.7 g proteinBanana Katsu343 kcal · 16.4 g protein

Compare with Amai Sauce (Vg)

Lemon & Yuzu Muffin Compared With Nearby Items

Compared with Banana Katsu, another Desserts & Sweet Treats item at Wagamama, Lemon & Yuzu Muffin has 109 more calories than it and 11.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lemon & Yuzu Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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