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Last updated: Aug 12, 2026

Wagamama

Smoked Chocolate Caramel Cake

Desserts & Sweet TreatsPopular

Wagamama Smoked Chocolate Caramel Cake is fat-leaning, with about 52% of macro calories from fat. Each serving has 492 calories, 6.2g protein, 53.1g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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492

Calories

Per serving

6.2 g

Protein

53.1 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories492 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 17.6 g88%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 53.1 g19%

Dietary Fiber 2.9 g10%

Total Sugars 46.7 g—

Protein 6.2 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

492

kcal

Protein6.2 g (5%)

Carbs53.1 g (43%)

Fat28 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 6.2 g12%

Fiber 2.9 g10%

Sodium 0 mg0%

Sugars 46.7 g—

Saturated Fat 17.6 g88%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6.2g protein and 492 calories.No

Lower carb53.1g carbs per serving.No

Low fat28g total fat per serving.No

High sugar46.7g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts & Sweet Treats

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Banana Katsu343 kcal · 16.4 g protein

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Quick comparisons

Smoked Chocolate Caramel Cake has 411 more calories than Amai Sauce (Vg) and 4.1g more protein. Compare

Smoked Chocolate Caramel Cake has 474 more calories than Americano and 5g more protein. Compare

Amai Sauce (Vg)81 kcal · 2.1 g proteinAmericano18 kcal · 1.2 g proteinApple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g proteinAsahi Zero83 kcal · 0.7 g proteinBanana Katsu343 kcal · 16.4 g protein

Compare with Amai Sauce (Vg)

Smoked Chocolate Caramel Cake Compared With Nearby Items

Compared with Banana Katsu, another Desserts & Sweet Treats item at Wagamama, Smoked Chocolate Caramel Cake has 149 more calories than it and 10.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoked Chocolate Caramel Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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