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Last updated: Aug 12, 2026

Wagamama

Vegan K-Dogs

ShareablesPopular

Wagamama Vegan K-Dogs is fat-leaning, with about 62% of macro calories from fat. Each serving has 590 calories, 14.2g protein, 41.2g carbs, and 40.5g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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590

Calories

Per serving

14.2 g

Protein

41.2 g

Carbs

40.5 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 40.5 g52%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 41.2 g15%

Dietary Fiber 3 g11%

Total Sugars 8.7 g—

Protein 14.2 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein14.2 g (10%)

Carbs41.2 g (28%)

Fat40.5 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 14.2 g28%

Fiber 3 g11%

Sodium 1 mg0%

Sugars 8.7 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 14.2g protein and 590 calories.No

Lower carb41.2g carbs per serving.No

Low fat40.5g total fat per serving.No

High sugar8.7g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shareables

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Bang Bang Cauliflower448 kcal · 3.4 g protein Beef & Kimchee Gyoza231 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegan K-Dogs has 509 more calories than Amai Sauce (Vg) and 12.1g more protein. Compare

Vegan K-Dogs has 572 more calories than Americano and 13g more protein. Compare

Amai Sauce (Vg)81 kcal · 2.1 g proteinAmericano18 kcal · 1.2 g proteinApple & Pear Juice Drink54 kcal · 0.2 g proteinApple & Summer Berry Juice Drink50 kcal · 0.6 g proteinAsahi Zero83 kcal · 0.7 g proteinBanana Katsu343 kcal · 16.4 g protein

Compare with Amai Sauce (Vg)

Vegan K-Dogs Compared With Nearby Items

Compared with Bang Bang Cauliflower, another Shareables item at Wagamama, Vegan K-Dogs has 142 more calories than it and 10.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegan K-Dogs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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