Nutrition comparison

1988 Taco - Banzai Veggie vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

1988 Taco - Banzai Veggie is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - White Beans gives the most protein.

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Lowest calories
1988 Taco - Banzai Veggie
243 kcal
Highest protein
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
15 g protein
Lowest carbs
1988 Taco - Banzai Veggie
44 g carbs
Lowest sodium
1988 Taco - Banzai Veggie
999 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1988 Taco - Banzai VeggieTacos & Enchiladas (a la carte)243 kcal7 g44 g4 g5 g999 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose 1988 Taco - Banzai Veggie if your priority is keeping calories lower. It has 243 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if you want the most protein. It has 15g protein per serving.

If sodium matters, 1988 Taco - Banzai Veggie is the lighter sodium pick at 999mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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