Enchilada Red - Banzai Veggie vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Enchilada Red - Banzai Veggie is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - White Beans gives the most protein.

Lowest calories

Enchilada Red - Banzai Veggie

234 kcal

Highest protein

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans

15 g protein

Lowest carbs

Enchilada Red - Banzai Veggie

28 g carbs

Lowest sodium

Enchilada Red - Banzai Veggie

1,026 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Enchilada Red - Banzai VeggieTacos & Enchiladas (a la carte)	234 kcal	10 g	28 g	7 g	3 g	1,026 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose Enchilada Red - Banzai Veggie if your priority is keeping calories lower. It has 234 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if you want the most protein. It has 15g protein per serving.

If sodium matters, Enchilada Red - Banzai Veggie is the lighter sodium pick at 1,026mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.