French Fries (Basket) vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

472 kcal

Highest protein

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

19 g protein

Lowest carbs

French Fries (Basket)

78 g carbs

Lowest sodium

French Fries (Basket)

93 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Fries (Basket)Shared Plates	520 kcal	7 g	78 g	17 g	7 g	93 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees	472 kcal	19 g	82 g	8 g	13 g	936 mg

Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if your priority is keeping calories lower. It has 472 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if you want the most protein. It has 19g protein per serving.

If sodium matters, French Fries (Basket) is the lighter sodium pick at 93mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.