Nutrition comparison

Kid's Bowl - Tofu - Brown Rice - Black Beans vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Kid's Bowl - Tofu - Brown Rice - Black Beans is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans gives the most protein.

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Lowest calories
Kid's Bowl - Tofu - Brown Rice - Black Beans
263 kcal
Highest protein
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
19 g protein
Lowest carbs
Kid's Bowl - Tofu - Brown Rice - Black Beans
41 g carbs
Lowest sodium
Kid's Bowl - Tofu - Brown Rice - Black Beans
582 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Bowl - Tofu - Brown Rice - Black BeansKids Bowl263 kcal13 g41 g5 g7 g582 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees472 kcal19 g82 g8 g13 g936 mg

Which should you choose?

Choose Kid's Bowl - Tofu - Brown Rice - Black Beans if your priority is keeping calories lower. It has 263 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if you want the most protein. It has 19g protein per serving.

If sodium matters, Kid's Bowl - Tofu - Brown Rice - Black Beans is the lighter sodium pick at 582mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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