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Nutrition comparison
Kid's Mini Quesadilla with Fries vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.
Quick answer
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans is lowest in calories, while Kid's Mini Quesadilla with Fries gives the most protein.
Add all to calculatorLowest calories
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
434 kcal
Highest protein
Kid's Mini Quesadilla with Fries
16 g protein
Lowest carbs
Kid's Mini Quesadilla with Fries
60 g carbs
Lowest sodium
Kid's Mini Quesadilla with Fries
642 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Mini Quesadilla with FriesMini Quesadilla | 568 kcal | 16 g | 60 g | 27 g | 4 g | 642 mg |
| #1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees | 434 kcal | 15 g | 76 g | 9 g | 15 g | 2,158 mg |
Which should you choose?
Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 434 calories per serving.
Choose Kid's Mini Quesadilla with Fries if you want the most protein. It has 16g protein per serving.
If sodium matters, Kid's Mini Quesadilla with Fries is the lighter sodium pick at 642mg.
Compare as a meal
Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.
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