Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Kid's Mini Quesadilla with Fries

Mini QuesadillaPopular

Wahoo's Fish Tacos Kid's Mini Quesadilla with Fries is carb-leaning, with about 44% of macro calories from carb. Each serving has 568 calories, 16g protein, 60g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
568
Calories
Per serving
16 g
Protein
60 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories568 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 1 g—
Cholesterol 43 mg14%
Sodium 642 mg28%
Total Carbohydrate 60 g22%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

568
kcal
Protein16 g (12%)
Carbs60 g (44%)
Fat27 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 4 g14%
Sodium 642 mg28%
Sugars 1 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 16g protein and 568 calories.No
Lower carb60g carbs per serving.No
Low fat27g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium642mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Mini Quesadilla with Fries has 96 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 3g less protein. Compare

Kid's Mini Quesadilla with Fries has 134 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 1g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Kid's Mini Quesadilla with Fries Compared With Nearby Items

Wahoo's Fish Tacos Kid's Mini Quesadilla with Fries is listed in the Mini Quesadilla category with 568 calories, 16g protein, 60g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Mini Quesadilla with Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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