Nutrition comparison

Kid's Plate with Brown Rice - Black Beans (add Taco or Enchilada) vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Kid's Plate with Brown Rice - Black Beans (add Taco or Enchilada) is lowest in calories, while #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans gives the most protein.

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Lowest calories
Kid's Plate with Brown Rice - Black Beans (add Taco or Enchilada)
160 kcal
Highest protein
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans
19 g protein
Lowest carbs
Kid's Plate with Brown Rice - Black Beans (add Taco or Enchilada)
29 g carbs
Lowest sodium
Kid's Plate with Brown Rice - Black Beans (add Taco or Enchilada)
342 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Plate with Brown Rice - Black Beans (add Taco or Enchilada)Kids Plate160 kcal7 g29 g2 g5 g342 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees472 kcal19 g82 g8 g13 g936 mg

Which should you choose?

Choose Kid's Plate with Brown Rice - Black Beans (add Taco or Enchilada) if your priority is keeping calories lower. It has 160 calories per serving.

Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if you want the most protein. It has 19g protein per serving.

If sodium matters, Kid's Plate with Brown Rice - Black Beans (add Taco or Enchilada) is the lighter sodium pick at 342mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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