Nutrition comparison

Large Side - 1/2 & 1/2 White Rice & Black Beans vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans is lowest in calories, while Large Side - 1/2 & 1/2 White Rice & Black Beans gives the most protein.

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Lowest calories
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
434 kcal
Highest protein
Large Side - 1/2 & 1/2 White Rice & Black Beans
18 g protein
Lowest carbs
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
76 g carbs
Lowest sodium
Large Side - 1/2 & 1/2 White Rice & Black Beans
1,113 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Side - 1/2 & 1/2 White Rice & Black BeansSides492 kcal18 g88 g8 g11 g1,113 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 434 calories per serving.

Choose Large Side - 1/2 & 1/2 White Rice & Black Beans if you want the most protein. It has 18g protein per serving.

If sodium matters, Large Side - 1/2 & 1/2 White Rice & Black Beans is the lighter sodium pick at 1,113mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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