Nutrition comparison

Outer Reef Burrito - Tofu - Brown Rice - White Beans vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans is lowest in calories, while Outer Reef Burrito - Tofu - Brown Rice - White Beans gives the most protein.

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Lowest calories
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
434 kcal
Highest protein
Outer Reef Burrito - Tofu - Brown Rice - White Beans
29 g protein
Lowest carbs
#1 1988 Banzai Veggie Taco - Brown Rice - White Beans
76 g carbs
Lowest sodium
Outer Reef Burrito - Tofu - Brown Rice - White Beans
1,910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Outer Reef Burrito - Tofu - Brown Rice - White BeansBurritos713 kcal29 g81 g30 g9 g1,910 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees434 kcal15 g76 g9 g15 g2,158 mg

Which should you choose?

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 434 calories per serving.

Choose Outer Reef Burrito - Tofu - Brown Rice - White Beans if you want the most protein. It has 29g protein per serving.

If sodium matters, Outer Reef Burrito - Tofu - Brown Rice - White Beans is the lighter sodium pick at 1,910mg.

Compare as a meal

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.

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