Salmon Bowl - Brown Rice vs #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans is lowest in calories, while Salmon Bowl - Brown Rice gives the most protein.

Lowest calories

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

472 kcal

Highest protein

Salmon Bowl - Brown Rice

35 g protein

Lowest carbs

Salmon Bowl - Brown Rice

46 g carbs

Lowest sodium

Salmon Bowl - Brown Rice

935 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salmon Bowl - Brown RiceBowls	485 kcal	35 g	46 g	18 g	4 g	935 mg
#1 1988 Banzai Veggie Taco - Brown Rice - Black BeansEntrees	472 kcal	19 g	82 g	8 g	13 g	936 mg

Choose #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans if your priority is keeping calories lower. It has 472 calories per serving.

Choose Salmon Bowl - Brown Rice if you want the most protein. It has 35g protein per serving.

If sodium matters, Salmon Bowl - Brown Rice is the lighter sodium pick at 935mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.