Side - Black Beans vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

Side - Black Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side - Black Beans

303 kcal

Highest protein

Side - Black Beans

19 g protein

Lowest carbs

Side - Black Beans

56 g carbs

Lowest sodium

Side - Black Beans

815 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side - Black BeansSides	303 kcal	19 g	56 g	1 g	15 g	815 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose Side - Black Beans if your priority is keeping calories lower. It has 303 calories per serving.

Choose Side - Black Beans if you want the most protein. It has 19g protein per serving.

If sodium matters, Side - Black Beans is the lighter sodium pick at 815mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.