Wahoo Salad - Fish Charbroiled vs #1 1988 Banzai Veggie Taco - Brown Rice - White Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahoo's Fish Tacos menu items.

Quick answer

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans is lowest in calories, while Wahoo Salad - Fish Charbroiled gives the most protein.

Lowest calories

#1 1988 Banzai Veggie Taco - Brown Rice - White Beans

434 kcal

Highest protein

Wahoo Salad - Fish Charbroiled

39 g protein

Lowest carbs

Wahoo Salad - Fish Charbroiled

21 g carbs

Lowest sodium

Wahoo Salad - Fish Charbroiled

1,551 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wahoo Salad - Fish CharbroiledSalads	470 kcal	39 g	21 g	25 g	5 g	1,551 mg
#1 1988 Banzai Veggie Taco - Brown Rice - White BeansEntrees	434 kcal	15 g	76 g	9 g	15 g	2,158 mg

Choose #1 1988 Banzai Veggie Taco - Brown Rice - White Beans if your priority is keeping calories lower. It has 434 calories per serving.

Choose Wahoo Salad - Fish Charbroiled if you want the most protein. It has 39g protein per serving.

If sodium matters, Wahoo Salad - Fish Charbroiled is the lighter sodium pick at 1,551mg.

Open these items in the Wahoo's Fish Tacos calculator to see combined calories and macros.