Last updated: Aug 12, 2026
Ward's Restaurants

Quarder Burger with Cheese

BurgersPopular

Ward's Restaurants Quarder Burger with Cheese is fat-leaning, with about 47% of macro calories from fat. Each serving has 522 calories, 32g protein, 36g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (247g)
Serving Size
247 g
Serving Weight
522
Calories
Per serving
32 g
Protein
36 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories522 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 9 g45%
Trans Fat 1 g—
Cholesterol 90 mg30%
Sodium 800 mg35%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

522
kcal
Protein32 g (25%)
Carbs36 g (28%)
Fat27 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 2 g7%
Sodium 800 mg35%
Sugars 7 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 32g protein and 522 calories.Yes
Lower carb36g carbs per serving.No
Low fat27g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Quarder Burger with Cheese has 306 more calories than BBQ Beef Sandwich and 23g more protein. Compare

Quarder Burger with Cheese has 217 more calories than BLT Sandwich and 20g more protein. Compare

Compare with BBQ Beef Sandwich

Quarder Burger with Cheese Compared With Nearby Items

Compared with Big One Burger, another Burgers item at Ward's Restaurants, Quarder Burger with Cheese has 51 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Quarder Burger with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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