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Nutrition comparison
Breaded Chicken Strip vs 16 oz - 100% Orange Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.
Quick answer
Breaded Chicken Strip is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breaded Chicken Strip
80 kcal
Highest protein
Breaded Chicken Strip
5 g protein
Lowest carbs
Breaded Chicken Strip
7 g carbs
Lowest sodium
16 oz - 100% Orange Juice
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breaded Chicken StripProtein | 80 kcal | 5 g | 7 g | 3.5 g | 0 g | 290 mg |
| 16 oz - 100% Orange Juice16 oz Packaged Wawa Fruit Juices & Drinks | 220 kcal | 3 g | 54 g | 0 g | 1 g | 15 mg |
Which should you choose?
Choose Breaded Chicken Strip if your priority is keeping calories lower. It has 80 calories per serving.
Choose Breaded Chicken Strip if you want the most protein. It has 5g protein per serving.
If sodium matters, 16 oz - 100% Orange Juice is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Wawa calculator to see combined calories and macros.
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