NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Buffalo Chicken Mac & Cheese vs 16 oz - 100% Orange Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.
Quick answer
16 oz - 100% Orange Juice is lowest in calories, while Buffalo Chicken Mac & Cheese gives the most protein.
Add all to calculatorLowest calories
16 oz - 100% Orange Juice
220 kcal
Highest protein
Buffalo Chicken Mac & Cheese
45 g protein
Lowest carbs
16 oz - 100% Orange Juice
54 g carbs
Lowest sodium
16 oz - 100% Orange Juice
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Chicken Mac & CheeseLunch & Dinner - Bowls | 810 kcal | 45 g | 62 g | 44 g | 2 g | 3,390 mg |
| 16 oz - 100% Orange Juice16 oz Packaged Wawa Fruit Juices & Drinks | 220 kcal | 3 g | 54 g | 0 g | 1 g | 15 mg |
Which should you choose?
Choose 16 oz - 100% Orange Juice if your priority is keeping calories lower. It has 220 calories per serving.
Choose Buffalo Chicken Mac & Cheese if you want the most protein. It has 45g protein per serving.
If sodium matters, 16 oz - 100% Orange Juice is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Wawa calculator to see combined calories and macros.
Open calculator