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Nutrition comparison
Hot Turkey vs 16 oz - 100% Orange Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Wawa menu items.
Quick answer
Hot Turkey is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot Turkey
60 kcal
Highest protein
Hot Turkey
8 g protein
Lowest carbs
Hot Turkey
2 g carbs
Lowest sodium
16 oz - 100% Orange Juice
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot TurkeyProtein | 60 kcal | 8 g | 2 g | 2.5 g | 0 g | 350 mg |
| 16 oz - 100% Orange Juice16 oz Packaged Wawa Fruit Juices & Drinks | 220 kcal | 3 g | 54 g | 0 g | 1 g | 15 mg |
Which should you choose?
Choose Hot Turkey if your priority is keeping calories lower. It has 60 calories per serving.
Choose Hot Turkey if you want the most protein. It has 8g protein per serving.
If sodium matters, 16 oz - 100% Orange Juice is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Wawa calculator to see combined calories and macros.
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