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Last updated: Aug 12, 2026

Wawa

16 oz - Banana Cream

Beverages - Frozen Beverages - Cream SmoothiesPopular

Wawa 16 oz - Banana Cream is carb-leaning, with about 55% of macro calories from carb. Each serving has 600 calories, 10g protein, 85g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

(612.6g)

Serving Size

612.6 g

Serving Weight

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600

Calories

Per serving

10 g

Protein

85 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 95 mg32%

Sodium 260 mg11%

Total Carbohydrate 85 g31%

Dietary Fiber 4 g14%

Total Sugars 69 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein10 g (7%)

Carbs85 g (55%)

Fat26 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 4 g14%

Sodium 260 mg11%

Sugars 69 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 10g protein and 600 calories.No

Lower carb85g carbs per serving.No

Low fat26g total fat per serving.No

High sugar69g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

16 oz Banana Creme: VANILLA FROZEN CREAM MIX (Milk, cream, liquid sucrore [sucrose, water], nonfat milk, corn syrup, whey, contains 0.5% or less of vanilla extract, natural flavors, mono-and diglycerides, cellulose gum, tetrasodium pyrophosphate,…

Allergens

Contains

Milk

Similar Items in Beverages - Frozen Beverages - Cream Smoothies

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16 oz - Bananas Fosters860 kcal · 10 g protein 16 oz - Caramel Cheesecake Smoothie740 kcal · 11 g protein 16 oz - Caramel Chocolate Chip Cream760 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16 oz - Banana Cream has 400 more calories than 16 oz - 1% Milk and 6g less protein. Compare

16 oz - Banana Cream has 380 more calories than 16 oz - 100% Orange Juice and 7g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein16 oz - Blackberry Iced Tea160 kcal · 0 g protein

Compare with 16 oz - 1% Milk

16 oz - Banana Cream Compared With Nearby Items

Compared with 16 oz - Caramel Cheesecake Smoothie, another Beverages - Frozen Beverages - Cream Smoothies item at Wawa, 16 oz - Banana Cream has 140 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16 oz - Banana Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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