Last updated: Aug 12, 2026
Illustration for reference only
Wawa

16 oz - Mint Cookies and Cream Milkshake

Beverages - Hand Spun Beverages - Milkshakes & SundaesPopular

16 oz Mint Cookies and Cream Milkshake: VANILLA FROZEN CREAM MIX (Milk, cream, liquid sucrore [sucrose, water], nonfat milk, corn syrup, whey, contains 0

(470.3g)
Serving Size
470.3 g
Serving Weight
1,000
Calories
Per serving
15 g
Protein
134 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 28 g140%
Trans Fat 1.5 g
Cholesterol 160 mg53%
Sodium 500 mg22%
Total Carbohydrate 134 g49%
Dietary Fiber 0 g0%
Total Sugars 115 g
Protein 15 g30%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein15 g (6%)
Carbs134 g (54%)
Fat45 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 500 mg22%
Sugars 115 g
Saturated Fat 28 g140%
How we calculate these values

Ingredients

16 oz Mint Cookies and Cream Milkshake: VANILLA FROZEN CREAM MIX (Milk, cream, liquid sucrore [sucrose, water], nonfat milk, corn syrup, whey, contains 0.5% or less of vanilla extract, natural flavors, mono-and diglycerides, cellulose gum, tetrasodium…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.