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Last updated: Aug 12, 2026

Wawa

24 oz - Black and White Milkshake

Beverages - Hand Spun Beverages - Milkshakes & SundaesPopular

Wawa 24 oz - Black and White Milkshake is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,240 calories, 21g protein, 169g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

(609.3g)

Serving Size

609.3 g

Serving Weight

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1,240

Calories

Per serving

21 g

Protein

169 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 35 g175%

Trans Fat 2 g—

Cholesterol 205 mg68%

Sodium 580 mg25%

Total Carbohydrate 169 g61%

Dietary Fiber 0 g0%

Total Sugars 149 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240

kcal

Protein21 g (7%)

Carbs169 g (53%)

Fat56 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 580 mg25%

Sugars 149 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 21g protein and 1,240 calories.No

Lower carb169g carbs per serving.No

Low fat56g total fat per serving.No

High sugar149g total sugars per serving.Yes

High sodium580mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz Black and White Milkshake: VANILLA FROZEN CREAM MIX (MILK, CREAM, LIQUID SUCRORE [SUCROSE, WATER], NONFAT MILK, CORN SYRUP, WHEY, CONTAINS 0.5% OR LESS OF VANILLA EXTRACT, NATURAL FLAVORS, MONO-AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE,…

Allergens

Contains

Milk

Similar Items in Beverages - Hand Spun Beverages - Milkshakes & Sundaes

View all

16 oz - Black and White Milkshake890 kcal · 15 g protein 16 oz - Caramel Cheesecake Milkshake1,020 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz - Black and White Milkshake has 1040 more calories than 16 oz - 1% Milk and 5g more protein. Compare

24 oz - Black and White Milkshake has 1020 more calories than 16 oz - 100% Orange Juice and 18g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

24 oz - Black and White Milkshake Compared With Nearby Items

Compared with 16 oz - Caramel Cheesecake Milkshake, another Beverages - Hand Spun Beverages - Milkshakes & Sundaes item at Wawa, 24 oz - Black and White Milkshake has 220 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 24 oz - Black and White Milkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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