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Last updated: Aug 12, 2026
Wawa

24 oz - Caramel Cookies & Cream Milkshake

Beverages - Hand Spun Beverages - Milkshakes & SundaesPopular

Wawa 24 oz - Caramel Cookies & Cream Milkshake is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,560 calories, 21g protein, 216g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

(669.3g)
Serving Size
669.3 g
Serving Weight
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1,560
Calories
Per serving
21 g
Protein
216 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories1,560 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 42 g210%
Trans Fat 2 g—
Cholesterol 225 mg75%
Sodium 850 mg37%
Total Carbohydrate 216 g79%
Dietary Fiber 0 g0%
Total Sugars 175 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,560
kcal
Protein21 g (5%)
Carbs216 g (54%)
Fat71 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate390 min walk

About 156 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 0 g0%
Sodium 850 mg37%
Sugars 175 g—
Saturated Fat 42 g210%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 21g protein and 1,560 calories.No
Lower carb216g carbs per serving.No
Low fat71g total fat per serving.No
High sugar175g total sugars per serving.Yes
High sodium850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz - Caramel Cookies & Cream Milkshake: VANILLA FROZEN CREAM MIX (Milk, cream, liquid sucrore [sucrose, water], nonfat milk, corn syrup, whey, contains 0.5% or less of vanilla extract, natural flavors, mono-and diglycerides, cellulose gum, tetrasodium…

Allergens

Contains

WheatMilkSoy

Similar Items in Beverages - Hand Spun Beverages - Milkshakes & Sundaes

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16 oz - Black and White Milkshake890 kcal · 15 g protein16 oz - Caramel Cheesecake Milkshake1,020 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz - Caramel Cookies & Cream Milkshake has 1360 more calories than 16 oz - 1% Milk and 5g more protein. Compare

24 oz - Caramel Cookies & Cream Milkshake has 1340 more calories than 16 oz - 100% Orange Juice and 18g more protein. Compare

Compare with 16 oz - 1% Milk

24 oz - Caramel Cookies & Cream Milkshake Compared With Nearby Items

Compared with 16 oz - Caramel Cheesecake Milkshake, another Beverages - Hand Spun Beverages - Milkshakes & Sundaes item at Wawa, 24 oz - Caramel Cookies & Cream Milkshake has 540 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 24 oz - Caramel Cookies & Cream Milkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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