NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Wawa

24 oz - Chocolate Cookies and Cream Milkshake

Beverages - Hand Spun Beverages - Milkshakes & SundaesPopular

Wawa 24 oz - Chocolate Cookies and Cream Milkshake is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,560 calories, 23g protein, 232g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

(698.3g)
Serving Size
698.3 g
Serving Weight
Add to Meal Ask AI about this item
1,560
Calories
Per serving
23 g
Protein
232 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories1,560 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 38 g190%
Trans Fat 2 g—
Cholesterol 205 mg68%
Sodium 730 mg32%
Total Carbohydrate 232 g84%
Dietary Fiber 0 g0%
Total Sugars 196 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,560
kcal
Protein23 g (6%)
Carbs232 g (58%)
Fat64 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate390 min walk

About 156 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 0 g0%
Sodium 730 mg32%
Sugars 196 g—
Saturated Fat 38 g190%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 23g protein and 1,560 calories.No
Lower carb232g carbs per serving.No
Low fat64g total fat per serving.No
High sugar196g total sugars per serving.Yes
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz Chocolate Cookies & Cream Milkshake: VANILLA FROZEN CREAM MIX (MILK, CREAM, LIQUID SUCRORE [SUCROSE, WATER], NONFAT MILK, CORN SYRUP, WHEY, CONTAINS 0.5% OR LESS OF VANILLA EXTRACT, NATURAL FLAVORS, MONO-AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM…

Allergens

Contains

WheatMilkSoy

Similar Items in Beverages - Hand Spun Beverages - Milkshakes & Sundaes

View all
16 oz - Black and White Milkshake890 kcal · 15 g protein16 oz - Caramel Cheesecake Milkshake1,020 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz - Chocolate Cookies and Cream Milkshake has 1360 more calories than 16 oz - 1% Milk and 7g more protein. Compare

24 oz - Chocolate Cookies and Cream Milkshake has 1340 more calories than 16 oz - 100% Orange Juice and 20g more protein. Compare

Compare with 16 oz - 1% Milk

24 oz - Chocolate Cookies and Cream Milkshake Compared With Nearby Items

Compared with 16 oz - Caramel Cheesecake Milkshake, another Beverages - Hand Spun Beverages - Milkshakes & Sundaes item at Wawa, 24 oz - Chocolate Cookies and Cream Milkshake has 540 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 24 oz - Chocolate Cookies and Cream Milkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI