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Last updated: Aug 12, 2026

Wawa

24 oz - Pina Colada Milkshake

Beverages - Hand Spun Beverages - Milkshakes & SundaesPopular

Wawa 24 oz - Pina Colada Milkshake is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,180 calories, 19g protein, 156g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

(626.8g)

Serving Size

626.8 g

Serving Weight

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1,180

Calories

Per serving

19 g

Protein

156 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 34 g170%

Trans Fat 2 g—

Cholesterol 205 mg68%

Sodium 550 mg24%

Total Carbohydrate 156 g57%

Dietary Fiber 0 g0%

Total Sugars 129 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein19 g (6%)

Carbs156 g (53%)

Fat54 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 129 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 19g protein and 1,180 calories.No

Lower carb156g carbs per serving.No

Low fat54g total fat per serving.No

High sugar129g total sugars per serving.Yes

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

24 oz - Pina Colada Milkshake: VANILLA FROZEN CREAM MIX (Milk, cream, liquid sucrore [sucrose, water], nonfat milk, corn syrup, whey, contains 0.5% or less of vanilla extract, natural flavors, mono-and diglycerides, cellulose gum, tetrasodium pyrophosphate,…

Allergens

Contains

Milk

Similar Items in Beverages - Hand Spun Beverages - Milkshakes & Sundaes

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16 oz - Black and White Milkshake890 kcal · 15 g protein 16 oz - Caramel Cheesecake Milkshake1,020 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

24 oz - Pina Colada Milkshake has 980 more calories than 16 oz - 1% Milk and 3g more protein. Compare

24 oz - Pina Colada Milkshake has 960 more calories than 16 oz - 100% Orange Juice and 16g more protein. Compare

16 oz - 1% Milk200 kcal · 16 g protein16 oz - 100% Orange Juice220 kcal · 3 g protein16 oz - 2% Milk240 kcal · 16 g protein16 oz - Banana Cream600 kcal · 10 g protein16 oz - Bananas Fosters860 kcal · 10 g protein16 oz - Black and White Milkshake890 kcal · 15 g protein

Compare with 16 oz - 1% Milk

24 oz - Pina Colada Milkshake Compared With Nearby Items

Compared with 16 oz - Caramel Cheesecake Milkshake, another Beverages - Hand Spun Beverages - Milkshakes & Sundaes item at Wawa, 24 oz - Pina Colada Milkshake has 160 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 24 oz - Pina Colada Milkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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