Nutrition comparison

Bacon Cheese Fry, Regular vs A-1 Steakhouse Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Wayback Burgers menu items.

Quick answer

Bacon Cheese Fry, Regular is lowest in calories, while A-1 Steakhouse Burger gives the most protein.

Add all to calculator
Lowest calories
Bacon Cheese Fry, Regular
510 kcal
Highest protein
A-1 Steakhouse Burger
39 g protein
Lowest carbs
Bacon Cheese Fry, Regular
33 g carbs
Lowest sodium
A-1 Steakhouse Burger
980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Cheese Fry, RegularOn the Side510 kcal16 g33 g34 g3 g1,430 mg
A-1 Steakhouse BurgerBurgers710 kcal39 g38 g44 g2 g980 mg

Which should you choose?

Choose Bacon Cheese Fry, Regular if your priority is keeping calories lower. It has 510 calories per serving.

Choose A-1 Steakhouse Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, A-1 Steakhouse Burger is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Wayback Burgers calculator to see combined calories and macros.

Open calculator