Nutrition comparison

Fried Cheese Curds, Regular vs A-1 Steakhouse Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Wayback Burgers menu items.

Quick answer

Fried Cheese Curds, Regular is lowest in calories, while A-1 Steakhouse Burger gives the most protein.

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Lowest calories
Fried Cheese Curds, Regular
440 kcal
Highest protein
A-1 Steakhouse Burger
39 g protein
Lowest carbs
Fried Cheese Curds, Regular
18 g carbs
Lowest sodium
Fried Cheese Curds, Regular
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Cheese Curds, RegularOn the Side440 kcal17 g18 g30 g0 g710 mg
A-1 Steakhouse BurgerBurgers710 kcal39 g38 g44 g2 g980 mg

Which should you choose?

Choose Fried Cheese Curds, Regular if your priority is keeping calories lower. It has 440 calories per serving.

Choose A-1 Steakhouse Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Fried Cheese Curds, Regular is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Wayback Burgers calculator to see combined calories and macros.

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