Nutrition comparison

Kids Meal, Jr Cheeseburger vs A-1 Steakhouse Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Wayback Burgers menu items.

Quick answer

Kids Meal, Jr Cheeseburger is lowest in calories, while A-1 Steakhouse Burger gives the most protein.

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Lowest calories
Kids Meal, Jr Cheeseburger
390 kcal
Highest protein
A-1 Steakhouse Burger
39 g protein
Lowest carbs
Kids Meal, Jr Cheeseburger
30 g carbs
Lowest sodium
Kids Meal, Jr Cheeseburger
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Meal, Jr CheeseburgerKiddos390 kcal26 g30 g19 g2 g490 mg
A-1 Steakhouse BurgerBurgers710 kcal39 g38 g44 g2 g980 mg

Which should you choose?

Choose Kids Meal, Jr Cheeseburger if your priority is keeping calories lower. It has 390 calories per serving.

Choose A-1 Steakhouse Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Kids Meal, Jr Cheeseburger is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Wayback Burgers calculator to see combined calories and macros.

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