Nutrition comparison

Grilled Chicken Caesar Salad vs Broiled Haddock

Compare calories, protein, carbs, fat, sodium, and fiber for these Weathervane Seafood menu items.

Quick answer

Grilled Chicken Caesar Salad is lowest in calories, while Broiled Haddock gives the most protein.

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Lowest calories
Grilled Chicken Caesar Salad
510 kcal
Highest protein
Broiled Haddock
61 g protein
Lowest carbs
Grilled Chicken Caesar Salad
23 g carbs
Lowest sodium
Broiled Haddock
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken Caesar SaladSALAD510 kcal50 g23 g24 g4 g780 mg
Broiled HaddockENTREE630 kcal61 g59 g17 g6 g310 mg

Which should you choose?

Choose Grilled Chicken Caesar Salad if your priority is keeping calories lower. It has 510 calories per serving.

Choose Broiled Haddock if you want the most protein. It has 61g protein per serving.

If sodium matters, Broiled Haddock is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Weathervane Seafood calculator to see combined calories and macros.

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