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Last updated: Aug 12, 2026

Weathervane Seafood

Broiled Haddock

ENTREEPopular

Weathervane Seafood Broiled Haddock has a relatively balanced macro split: 39% protein, 37% carbs, and 24% fat. Each serving has 630 calories, 61g protein, 59g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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630

Calories

Per serving

61 g

Protein

59 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 310 mg13%

Total Carbohydrate 59 g21%

Dietary Fiber 6 g21%

Total Sugars 4 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein61 g (39%)

Carbs59 g (37%)

Fat17 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 6 g21%

Sodium 310 mg13%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 61g protein and 630 calories.Yes

Lower carb59g carbs per serving.No

Low fat17g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in ENTREE

View all

Apple Harvest Chicken530 kcal · 42 g protein Broiled Haddock Sandwich520 kcal · 38 g protein Broiled Sea Scallops630 kcal · 54 g protein Broiled Seafood Platter710 kcal · 60 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broiled Haddock has 100 more calories than Apple Harvest Chicken and 19g more protein. Compare

Broiled Haddock has 110 more calories than Broiled Haddock Sandwich and 23g more protein. Compare

Apple Harvest Chicken530 kcal · 42 g proteinBroiled Haddock Sandwich520 kcal · 38 g proteinBroiled Sea Scallops630 kcal · 54 g proteinBroiled Seafood Platter710 kcal · 60 g proteinGrilled Chicken Caesar Salad510 kcal · 50 g proteinGrilled Maple Salmon640 kcal · 70 g protein

Compare with Apple Harvest Chicken

Broiled Haddock Compared With Nearby Items

Compared with Broiled Sea Scallops, another ENTREE item at Weathervane Seafood, Broiled Haddock has the same calories as it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Broiled Haddock are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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