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Last updated: Aug 12, 2026

Weathervane Seafood

Apple Harvest Chicken

ENTREEPopular

Weathervane Seafood Apple Harvest Chicken is fat-leaning, with about 44% of macro calories from fat. Each serving has 530 calories, 42g protein, 32g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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530

Calories

Per serving

42 g

Protein

32 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 620 mg27%

Total Carbohydrate 32 g12%

Dietary Fiber 4 g14%

Total Sugars 15 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein42 g (32%)

Carbs32 g (24%)

Fat26 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 4 g14%

Sodium 620 mg27%

Sugars 15 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 42g protein and 530 calories.Yes

Lower carb32g carbs per serving.No

Low fat26g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in ENTREE

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Broiled Haddock630 kcal · 61 g protein Broiled Haddock Sandwich520 kcal · 38 g protein Broiled Sea Scallops630 kcal · 54 g protein Broiled Seafood Platter710 kcal · 60 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Harvest Chicken has 100 fewer calories than Broiled Haddock and 19g less protein. Compare

Apple Harvest Chicken has 10 more calories than Broiled Haddock Sandwich and 4g more protein. Compare

Broiled Haddock630 kcal · 61 g proteinBroiled Haddock Sandwich520 kcal · 38 g proteinBroiled Sea Scallops630 kcal · 54 g proteinBroiled Seafood Platter710 kcal · 60 g proteinGrilled Chicken Caesar Salad510 kcal · 50 g proteinGrilled Maple Salmon640 kcal · 70 g protein

Compare with Broiled Haddock

Apple Harvest Chicken Compared With Nearby Items

Compared with Broiled Haddock Sandwich, another ENTREE item at Weathervane Seafood, Apple Harvest Chicken has 10 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apple Harvest Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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