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Last updated: Aug 12, 2026

Weathervane Seafood

Broiled Haddock Sandwich

ENTREEPopular

Weathervane Seafood Broiled Haddock Sandwich has a relatively balanced macro split: 29% protein, 43% carbs, and 29% fat. Each serving has 520 calories, 38g protein, 57g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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520

Calories

Per serving

38 g

Protein

57 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 920 mg40%

Total Carbohydrate 57 g21%

Dietary Fiber 6 g21%

Total Sugars 10 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein38 g (29%)

Carbs57 g (43%)

Fat17 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 6 g21%

Sodium 920 mg40%

Sugars 10 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 38g protein and 520 calories.Yes

Lower carb57g carbs per serving.No

Low fat17g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in ENTREE

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Apple Harvest Chicken530 kcal · 42 g protein Broiled Haddock630 kcal · 61 g protein Broiled Sea Scallops630 kcal · 54 g protein Broiled Seafood Platter710 kcal · 60 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broiled Haddock Sandwich has 10 fewer calories than Apple Harvest Chicken and 4g less protein. Compare

Broiled Haddock Sandwich has 110 fewer calories than Broiled Haddock and 23g less protein. Compare

Apple Harvest Chicken530 kcal · 42 g proteinBroiled Haddock630 kcal · 61 g proteinBroiled Sea Scallops630 kcal · 54 g proteinBroiled Seafood Platter710 kcal · 60 g proteinGrilled Chicken Caesar Salad510 kcal · 50 g proteinGrilled Maple Salmon640 kcal · 70 g protein

Compare with Apple Harvest Chicken

Broiled Haddock Sandwich Compared With Nearby Items

Compared with Apple Harvest Chicken, another ENTREE item at Weathervane Seafood, Broiled Haddock Sandwich has 10 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Broiled Haddock Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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