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Last updated: Aug 12, 2026
Illustration for reference only
Well Informed
Corn Muffin
A La Carte Breakfast OptionsPopular
Corn Muffin nutrition information from Well Informed.
4.5 oz
Serving Size
Not provided
Serving Weight
480
Calories
Per serving
6 g
Protein
63 g
Carbs
22 g
Fat
Nutrition Facts
Amount per serving
Calories480 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 310 mg13%
Total Carbohydrate 63 g23%
Dietary Fiber 1 g4%
Total Sugars 30 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
480
kcal
Protein6 g (5%)
Carbs63 g (53%)
Fat22 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 6 g12%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 30 g—
Saturated Fat 4 g20%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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