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Last updated: Aug 12, 2026
Illustration for reference only
Well Informed
French Toast
A La Carte Breakfast OptionsPopular
French Toast nutrition information from Well Informed.
2 ea
Serving Size
Not provided
Serving Weight
287
Calories
Per serving
8 g
Protein
22 g
Carbs
4.5 g
Fat
Nutrition Facts
Amount per serving
Calories287 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 133 mg44%
Sodium 213 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
287
kcal
Protein8 g (20%)
Carbs22 g (55%)
Fat4.5 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 8 g16%
Fiber 1 g4%
Sodium 213 mg9%
Sugars 2 g—
Saturated Fat 2.5 g13%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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