10 Piece Buffalo Nuggs vs 10 Piece Honey BBQ Nuggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

10 Piece Buffalo Nuggs is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

10 Piece Buffalo Nuggs

530 kcal

Highest protein

10 Piece Buffalo Nuggs

25 g protein

Lowest carbs

10 Piece Buffalo Nuggs

26 g carbs

Lowest sodium

10 Piece Honey BBQ Nuggs

1,450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
10 Piece Buffalo NuggsSaucy Nuggs	530 kcal	25 g	26 g	36 g	2 g	2,800 mg
10 Piece Honey BBQ NuggsSaucy Nuggs	580 kcal	25 g	56 g	29 g	2 g	1,450 mg

Choose 10 Piece Buffalo Nuggs if your priority is keeping calories lower. It has 530 calories per serving.

Choose 10 Piece Buffalo Nuggs if you want the most protein. It has 25g protein per serving.

If sodium matters, 10 Piece Honey BBQ Nuggs is the lighter sodium pick at 1,450mg.

Open these items in the Wendy's calculator to see combined calories and macros.