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Last updated: Aug 9, 2026

Wendy's

10 Piece Honey BBQ Nuggs

Saucy NuggsPopular

Wendy's 10 Piece Honey BBQ Nuggs is fat-leaning, with about 45% of macro calories from fat. Each serving has 580 calories, 25g protein, 56g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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580

Calories

Per serving

25 g

Protein

56 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,450 mg63%

Total Carbohydrate 56 g20%

Dietary Fiber 2 g7%

Total Sugars 30 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein25 g (17%)

Carbs56 g (38%)

Fat29 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 1,450 mg63%

Sugars 30 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 25g protein and 580 calories.No

Lower carb56g carbs per serving.No

Low fat29g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium1,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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10 Piece Buffalo Nuggs530 kcal · 25 g protein 10 Piece Spicy Buffalo Nuggs540 kcal · 26 g protein 10 Piece Spicy Honey BBQ Nuggs600 kcal · 26 g protein 20 Piece Buffalo Nuggs1,050 kcal · 50 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10 Piece Honey BBQ Nuggs has 50 more calories than 10 Piece Buffalo Nuggs and the same amount of protein. Compare

10 Piece Honey BBQ Nuggs has 130 more calories than 10 Piece Crispy Chicken Nuggets and the same amount of protein. Compare

10 Piece Buffalo Nuggs530 kcal · 25 g protein10 Piece Crispy Chicken Nuggets450 kcal · 25 g protein10 Piece Spicy Buffalo Nuggs540 kcal · 26 g protein10 Piece Spicy Chicken Nuggets470 kcal · 26 g protein10 Piece Spicy Honey BBQ Nuggs600 kcal · 26 g protein20 Piece Buffalo Nuggs1,050 kcal · 50 g protein

Compare with 10 Piece Buffalo Nuggs

10 Piece Honey BBQ Nuggs Compared With Nearby Items

Compared with 10 Piece Spicy Honey BBQ Nuggs, another Saucy Nuggs item at Wendy's, 10 Piece Honey BBQ Nuggs has 20 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10 Piece Honey BBQ Nuggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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