Dave's Triple vs 10 Piece Buffalo Nuggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

10 Piece Buffalo Nuggs is lowest in calories, while Dave's Triple gives the most protein.

Lowest calories

10 Piece Buffalo Nuggs

530 kcal

Highest protein

Dave's Triple

71 g protein

Lowest carbs

10 Piece Buffalo Nuggs

26 g carbs

Lowest sodium

Dave's Triple

1,670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dave's TripleHamburgers	1,150 kcal	71 g	36 g	81 g	2 g	1,670 mg
10 Piece Buffalo NuggsSaucy Nuggs	530 kcal	25 g	26 g	36 g	2 g	2,800 mg

Choose 10 Piece Buffalo Nuggs if your priority is keeping calories lower. It has 530 calories per serving.

Choose Dave's Triple if you want the most protein. It has 71g protein per serving.

If sodium matters, Dave's Triple is the lighter sodium pick at 1,670mg.

Open these items in the Wendy's calculator to see combined calories and macros.