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Nutrition comparison
Jr. Classic Chocolate Frosty vs 10 Piece Buffalo Nuggs
Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.
Quick answer
Jr. Classic Chocolate Frosty is lowest in calories, while 10 Piece Buffalo Nuggs gives the most protein.
Add all to calculatorLowest calories
Jr. Classic Chocolate Frosty
190 kcal
Highest protein
10 Piece Buffalo Nuggs
25 g protein
Lowest carbs
10 Piece Buffalo Nuggs
26 g carbs
Lowest sodium
Jr. Classic Chocolate Frosty
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jr. Classic Chocolate FrostyFrosty | 190 kcal | 6 g | 31 g | 6 g | 0 g | 115 mg |
| 10 Piece Buffalo NuggsSaucy Nuggs | 530 kcal | 25 g | 26 g | 36 g | 2 g | 2,800 mg |
Which should you choose?
Choose Jr. Classic Chocolate Frosty if your priority is keeping calories lower. It has 190 calories per serving.
Choose 10 Piece Buffalo Nuggs if you want the most protein. It has 25g protein per serving.
If sodium matters, Jr. Classic Chocolate Frosty is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Wendy's calculator to see combined calories and macros.
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