Large Chili vs 10 Piece Buffalo Nuggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

Large Chili is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Large Chili

370 kcal

Highest protein

Large Chili

25 g protein

Lowest carbs

10 Piece Buffalo Nuggs

26 g carbs

Lowest sodium

Large Chili

1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large ChiliFries & Sides	370 kcal	25 g	29 g	17 g	4 g	1,400 mg
10 Piece Buffalo NuggsSaucy Nuggs	530 kcal	25 g	26 g	36 g	2 g	2,800 mg

Choose Large Chili if your priority is keeping calories lower. It has 370 calories per serving.

Choose Large Chili if you want the most protein. It has 25g protein per serving.

If sodium matters, Large Chili is the lighter sodium pick at 1,400mg.

Open these items in the Wendy's calculator to see combined calories and macros.