Nutrition comparison

1/4 Lb. Child's Hamburger vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

1/4 Lb. Child's Hamburger is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
1/4 Lb. Child's Hamburger
367 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
1/4 Lb. Child's Hamburger
17 g carbs
Lowest sodium
1/4 Lb. Child's Hamburger
236 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1/4 Lb. Child's HamburgerChild's Menu367 kcal23 g17 g24 g1 g236 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose 1/4 Lb. Child's Hamburger if your priority is keeping calories lower. It has 367 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, 1/4 Lb. Child's Hamburger is the lighter sodium pick at 236mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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