Baked Chicken vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Baked Chicken is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Baked Chicken

203 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Baked Chicken

0 g carbs

Lowest sodium

Baked Chicken

346 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked ChickenMeat, Pork, Seafood, Chicken & Other	203 kcal	23 g	0 g	11 g	0 g	346 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Baked Chicken if your priority is keeping calories lower. It has 203 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Baked Chicken is the lighter sodium pick at 346mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.