Nutrition comparison

Belgian Waffel (6-3/4"X 1-1/8") vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Belgian Waffel (6-3/4"X 1-1/8") is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Belgian Waffel (6-3/4"X 1-1/8")
102 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Belgian Waffel (6-3/4"X 1-1/8")
16 g carbs
Lowest sodium
Belgian Waffel (6-3/4"X 1-1/8")
47 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Belgian Waffel (6-3/4"X 1-1/8")Breakfast Pancakes, Waffles & Sides102 kcal3 g16 g4 g1 g47 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Belgian Waffel (6-3/4"X 1-1/8") if your priority is keeping calories lower. It has 102 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Belgian Waffel (6-3/4"X 1-1/8") is the lighter sodium pick at 47mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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