Broccoli & Cheese vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Broccoli & Cheese is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Broccoli & Cheese

142 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Broccoli & Cheese

5 g carbs

Lowest sodium

Broccoli & Cheese

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Broccoli & CheeseWSC Salads	142 kcal	3 g	5 g	12 g	1 g	280 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Broccoli & Cheese if your priority is keeping calories lower. It has 142 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Broccoli & Cheese is the lighter sodium pick at 280mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.