Nutrition comparison

Child's Grill Cheese Sandwich vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Child's Grill Cheese Sandwich is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Child's Grill Cheese Sandwich
412 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Child's Grill Cheese Sandwich
51 g carbs
Lowest sodium
Child's Grill Cheese Sandwich
800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Child's Grill Cheese SandwichChild's Menu412 kcal12 g51 g20 g2 g800 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Child's Grill Cheese Sandwich if your priority is keeping calories lower. It has 412 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Child's Grill Cheese Sandwich is the lighter sodium pick at 800mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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