Choc Chip Muffin vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Choc Chip Muffin is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Choc Chip Muffin

200 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Choc Chip Muffin

28 g carbs

Lowest sodium

Choc Chip Muffin

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Choc Chip MuffinSweet Rolls & Muffins	200 kcal	3 g	28 g	9 g	1 g	220 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Choc Chip Muffin if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Choc Chip Muffin is the lighter sodium pick at 220mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.