Nutrition comparison

Chopped Sirloin, 10 oz vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Chopped Sirloin, 10 oz is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Add all to calculator
Lowest calories
Chopped Sirloin, 10 oz
698 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Chopped Sirloin, 10 oz
0 g carbs
Lowest sodium
Chopped Sirloin, 10 oz
363 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chopped Sirloin, 10 ozSteaks & More698 kcal49 g0 g54 g0 g363 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Chopped Sirloin, 10 oz if your priority is keeping calories lower. It has 698 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Chopped Sirloin, 10 oz is the lighter sodium pick at 363mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

Open calculator