Nutrition comparison

Cole Kit Cross Valley Farms vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Cole Kit Cross Valley Farms is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Cole Kit Cross Valley Farms
120 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Cole Kit Cross Valley Farms
12 g carbs
Lowest sodium
Cole Kit Cross Valley Farms
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cole Kit Cross Valley FarmsVendor Prepared Salads120 kcal1 g12 g8 g2 g140 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Cole Kit Cross Valley Farms if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Cole Kit Cross Valley Farms is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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