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Nutrition comparison
Cole Kit Cross Valley Farms vs 1/2 Lb. Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
Cole Kit Cross Valley Farms is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Cole Kit Cross Valley Farms
120 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Cole Kit Cross Valley Farms
12 g carbs
Lowest sodium
Cole Kit Cross Valley Farms
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cole Kit Cross Valley FarmsVendor Prepared Salads | 120 kcal | 1 g | 12 g | 8 g | 2 g | 140 mg |
| 1/2 Lb. Bacon CheeseburgerSandwiches | 1,007 kcal | 59 g | 52 g | 60 g | 2 g | 2,027 mg |
Which should you choose?
Choose Cole Kit Cross Valley Farms if your priority is keeping calories lower. It has 120 calories per serving.
Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.
If sodium matters, Cole Kit Cross Valley Farms is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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