Corn Flakes Frosted vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Corn Flakes Frosted is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Corn Flakes Frosted

110 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Corn Flakes Frosted

24 g carbs

Lowest sodium

Corn Flakes Frosted

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn Flakes FrostedCereals	110 kcal	1 g	24 g	1 g	1 g	190 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Corn Flakes Frosted if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Corn Flakes Frosted is the lighter sodium pick at 190mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.