Cottage Cheese vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Cottage Cheese is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Cottage Cheese

40 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Cottage Cheese

2 g carbs

Lowest sodium

Cottage Cheese

228 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cottage CheeseSalad Bar	40 kcal	6 g	2 g	0 g	0 g	228 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Cottage Cheese if your priority is keeping calories lower. It has 40 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Cottage Cheese is the lighter sodium pick at 228mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.