Crab Cake vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Crab Cake is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Crab Cake

152 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Crab Cake

4 g carbs

Lowest sodium

Crab Cake

464 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crab CakeMeat, Pork, Seafood, Chicken & Other	152 kcal	10 g	4 g	10 g	0 g	464 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Crab Cake if your priority is keeping calories lower. It has 152 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Crab Cake is the lighter sodium pick at 464mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.